This is the second in a series of 5-minute meditations. This is the second in a series of 5-minute meditations that can make a big impact on how you start your day. This meditation can also be used to pull you out of a funk or just brighten up your day! As you listen you [...]
The Power Of Drumming And Meditation The Power Of Drumming And Meditation is a fantastic and easy way to reduce stress, build personal Power and gain inspiration and motivation. It does not have to take a huge chunk of time like other types of meditation. The power and focus of the drum accelerate the energy [...]
Happy Today ~~ Do you ever feel Stuck? Do you sometimes feel like you don't have the energy to climb out of the hole you find yourself in? I get contacted often from people who have lost their hopes and dreams and have no idea how they are ever going to find them again. This is [...]
Have an awesome day today! ~~ These are the three most powerful words that will lead you to success in anything: Improvise - Adapt - Overcome Things rarely unfold the way we plan, so it is important to be able to implement the above words. To Improvise is to work with what is immediately available to [...]
Happy Day Today!! ~~ I have a question, what are your intentions? What are your intentions? I mean it, are you really clear? This is an important thing to think about. I see it all the time. People say they are clear but they cannot articulate what they want! You say more with your intentions than [...]
Happy Today ~~ How Do You Define Success? How do you measure your accomplishments? Your bank account? Car you drive? House you live in? How many houses you own? Some people define success by their social status. Clubs they belong to, seats and the opera, parties they attend etc. My dad defined success by how a [...]
I hope you are having an awesome day! ~~ What Is Your Plan? It is easy to have a nebulous idea of something you would like to create. It is an entirely different thing to have a clear vision and a plan of execution! Anyone can dream, but it takes real power to create. It requires [...]
Happy Today ~~ What is your big dream? How much time do you devote to it? How much work do you do each day to get you to your desired outcome? Do you have a crystal clear vision of what you want your dream to be? Do you know how you want to feel when you [...]
I hope you are having a great day ~~ What you think about is where your attention and awareness goes. Where your attention and awareness goes so does your energy. What you think about is so much more important than you might think. It determines the energy that goes into the creation of your life. Where [...]
Happy Today ~~ What trip are you on? I don't mean a vacation I mean a "power negative" downward spiraling sure to lead to a crash trip. If you are unfamiliar with what I am talking about you are very lucky! Most of my clients go on trips regularly and there is always one of three [...]
